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Tag Archives: penderita diabetes

Makanan yang Aman Dikonsumsi Diabetes Tipe 2

Bagi para penderita diabetes mellitus tipe 2, konsumsi asupan makanan harian perlu diperhatikan. Tidak semua makanan yang terlihat bergizi dapat dikonsumsi bebas oleh penderita diabetes atau diabetesi. Setiap makanan memiliki kadar GI (Glycemic index) dan GL (Glycemic load) yang berbeda. GI merupakan derajat kualitas karbohidrat, sedangkan GL adalah derajat kuantitas karbohidrat yang diserap dalam darah. […]